Best of Our Blogs: July 20, 2018

Whether physical or mental, illness can definitely set you back. If it’s chronic, you might question your ability to carry the weight of it. You might wonder how you’ll manage it now and for the rest of your life. What’s brought hope in my own life is knowing we’re all in this together. Everyone struggles […]

Doctors Raise Alarm About Shortages Of Pain Medications : NPR

A pharmacy technician prepares syringes containing Fentanyl in the sterile medicines area of the inpatient pharmacy at the University of Utah Hospital, in Salt Lake City. Rick Bowmer/AP hide caption toggle caption Rick Bowmer/AP A pharmacy technician prepares syringes containing Fentanyl in the sterile medicines area of the inpatient pharmacy at the University of Utah […]

Does Fidgeting Counter the Harmful Effects of Sitting?

Ask Well Any movement, no matter how slight, counts as physical activity and can be good for your health. CreditiStock Q. Does “moving in place” while seated (for example, flexing or extending feet) count as activity to counteract being sedentary, or does one have to actually stand up or move around, as is currently being […]