Weekly Meal Plan #80 – Add a Pinch

Sharing our Weekly Meal Plan with make-ahead tips, freezer instructions, and ways to make supper even easier! Saturday: Crispy Chicken Wings (from Add a Pinch Cookbook) + Buffalo Chicken Dip + Sheet Pan Nachos + Restaurant Style Salsa + Guacamole + Peanut Butter Cup Blondies  (Make Ahead and Freezer Friendly) Sunday:  Easy Citrus Shrimp (from Add a Pinch Cookbook) + House Salad with Citrus Vinaigrette Dressing (from Add a Pinch Cookbook and Make […]

Human Insulin as Good as Costly Synthetic Versions – WebMD

By Robert Preidt HealthDay Reporter FRIDAY, June 29, 2018 (HealthDay News) — Human insulin is as safe and effective as newer, more expensive insulin analog drugs for people with type 2 diabetes, researchers report. The new study included people with type 2 diabetes who were followed for an average of 1.7 […]

Federal Judge Blocks Medicaid Work Requirements In Kentucky : Shots

Kentucky Gov. Matt Bevin (R-Ky.) is trying to add work requirements to the state’s Medicaid program. A judge has blocked that request. Scott Olson/Getty Images hide caption toggle caption Scott Olson/Getty Images Kentucky Gov. Matt Bevin (R-Ky.) is trying to add work requirements to the state’s Medicaid program. A judge has blocked that request. Scott […]

Vanilla Soft Serve Frozen Yogurt

This vanilla soft serve frozen yogurt is delicious and perfect for the hot summer days! Everyone goes crazy for it! Hi everyone! Chelsea back from Chelsea’s Messy Apron! How is your summer going so far?! Ours has been a HOT one which definitely calls for lots of good frozen treats! Namely this vanilla soft serve […]

Taking Care of Kelly: Can I Afford This?

On June 1st, 2014 I found a massive softball-sized lump protruding from Kelly’s left hind leg. Having no idea what this could be I took her to our local vet Dr. Swinamer at Companion Animal Hospital. Dr. Swinamer advised, “this has to come out tomorrow!” The mass was removed and sent out for testing, and […]

Re-scripting Your Life and Rewiring Your Brain

One of the most powerful means of expression involves taking pen to paper or fingers to keyboard as emotions spill forth. For those in mental health treatment, it is often a life line. Sitting with a client recently, I found myself holding back tears as she opened a previously nailed shut window behind which terrifying […]

Parents Share Why Their Families #StandForKids

It is difficult enough for adults to process the Trump administration’s recent actions of separating families at the U.S.-Mexico border, let alone put them into words that make sense to children. But last weekend a powerful movement emerged in support of reuniting the families separated at the border, centered around a summertime staple that even […]

E. coli Outbreak in Romaine Tied to Canal Water

June 29, 2018 — Contaminated canal water in Yuma, AZ, led to the outbreak of E. coli in romaine lettuce this spring, according to the CDC. The outbreak is over, it said in a news release Thursday. Since the outbreak was first announced on April 10, tainted lettuce has sickened 210 people in […]